Transform Your Health, Fitness, and Well-Being


with

Join the JAF Family Now

TRANSFORM YOUR LIFE TODAY

Transform Your Health, Fitness, and Well-Being

Join the JAF Family Now

TRANSFORM YOUR LIFE TODAY

MEET YOUR TRAINER

JOSEPH ABDIN

Hi, I'm Joseph, the founder of Abdin Fitness. My journey into fitness began with a deep desire to help my family lead healthier lives. Seeing my little brother battle diabetes and my mother's longing for a "working" body ignited a passion for health and wellness within me. I realized the profound impact that diet and exercise have on our lives, and I wanted to share this knowledge with the world.

I fell in love with the transformative power of fitness and decided to become a certified trainer. Even during my law school days, I couldn't resist the pull of my true calling.

Now, with Abdin Fitness., I'm here to share the secret to a better life with you. My "why" is simple: I believe that health and fitness are gifts that we should cherish and prioritize. I want to help you find balance, individualization, and long-term commitment to enhance your overall quality of life.


SIGN ME UP!

LIMITED MEMBERSHIPS AVAILABLE JOIN TODAY!

CUSTOM TRAINING & NUTRITION

MONTHLY PLAN

ONLY  $49.99

usd/monthly

START TODAY!

CUSTOM TRAINING & NUTRITION

3 MONTHLY PLAN

ONLY  $99.99

usd/3 monthly

START TODAY!

WHAT'S INCLUDED IN YOUR ABDIN  FITNESS PROGRAM

customised training plan

personalised nutrition plan

progress tracker

range of diet options

workout video library

dine in/dine out option

home or gym option

facebook group

plus so much more!

ACHIEVE YOUR GOALS

Break Free from Excuses

Many people struggle with setting and reaching their fitness goals. At JAF, we understand that creating effective workout plans and setting achievable milestones can be challenging. That's why our experienced coaches are here to guide you every step of the way, ensuring you stay on track and make real progress.


Optimize Your Busy Lifestyle

Maintaining a consistent workout routine and healthy diet can be tough when you're going it alone. With JAF, you'll become part of a supportive and like-minded community that's dedicated to your success. We provide the external accountability you need to stay motivated and committed to your fitness journey.


Gain Direction and Expert Guidance

Improper exercise technique can lead to injuries and hinder your progress. Our certified trainers will teach you the right way to exercise, reducing the risk of injury and maximizing your results. We're here to ensure you stay safe and achieve your fitness goals efficiently.


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PERSONALIZED

WORKOUT PLAN

Optimize your workout at home or the gym


With Abdin Fitness, you'll become part of a supportive and like-minded community that's dedicated to your success. I will provide the external accountability you need to stay motivated and committed to your fitness journey.


HOME OR GYM OPTIONS

Rock your goals at home or a gym. The choice is yours!

INTERCHANGE EXERCISES

Struggling with an area of the body today? Swap out exercises for another!

FITNESS LOG

Keep your eye on the ball by tracking your progress!

DEDICATED TO YOUR SUCCESS!

CUSTOM TRAINING & NUTRITION

MONTHLY PLAN

ONLY  $49.99

usd/monthly

START TODAY!

CUSTOM TRAINING & NUTRITION

WEEKLY PLAN

ONLY  $99.99

usd/3 monthly

START TODAY!

PERSONALIZED

MEAL PLAN

A delicious sustainable meal plan just for you


Let me know what your food preferences or allergies (if any) and I will make sure you receive a meal plan that you love! 
Your Abdin Fitness meal plan recipes are designed so that you never get bored of eating the same foods on a daily basis again! 

Calculating macronutrients and calories can be very complex at times, so leave that up to my support team. 

You will be provided with  a shopping list, so you will know exactly what to get at the supermarket as well as the convenience of having the shopping list on your Mobile device. 



RESTAURANTS ARE OK!

Don’t feel like your goals are on hold when you eat out. We’ll teach you how to choose a meal from your favorite spot while sticking with your macro and calorie meals.

SHOPPING LIST

Grocery shopping is so much easier with a pre-made list!

MEAL SWAP

Not digging a meal? We’ll swap it out for one you’ll love!

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FAQ'S

See some common questions and answers below, or email me at support@josephabdinfitness.com

  • How do I receive the program?

    Your program is available through my website on the members area section after you have purchased. Choose a plan, make payment and enter all your personal details and I will start putting together your personalized program! 

  • Is this a subscription based program?

    Yes, the reason I have chose to do this is so you can continue your progress as maintenance is so important. You have the option of a monthly based program or annual. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.

  • Are the programs available world wide?

    Yes! It’s imperative to me that anyone in the world can access this program.

  • Can I do the plan at home?

    We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form. 

  • Refunds and returns.

    For information on my refunds and returns policy, please see the terms and conditions.

  • How do I cancel?

    To cancel your subscription you must email myself  with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.

  • I’m new to the gym - is this good for beginner?

    The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalized program. Chose weights that are light for your fitness levels and gradually work your way up.

  • Is each month the same?

    No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.